OK, we all did it, we ate too much! Now all we can think about is that holiday party and going home for the holidays. Thanksgiving was great, the one day we all eat without any guilt (until the week after).
So It has been now a week since we ate like there was no tomorrow. Here is one thing that I usually do and would like to share with you...Go to the GYM? YES, something like that!
|Photo Credit: Alexa Miller, Fitness Magazine|
You guessed right, to me a week after thanksgiving is the perfect time to start going back to the gym. stressing yourself right after thanksgiving because you ate too much is just too much stress...and we don't want that. If you don't have the means for a gym, there are plenty of videos on Youtube you can check out, or check out Pinterest
for some routines to get you back on the healthy and fit track, which is what I have been doing. It has been going cost effective :)
I've been going to yoga this week to burn off all that Thanksgiving yumminess.ReplyDelete
I wish I had time for yoga! but you go girlDelete
Already booked my body combat classes...ReplyDelete
Makeup And London
Thats Sweet! isn't that an extreme workout? I'm not too familiarDelete
Great inspiration! I love to gym.ReplyDelete
Thanks for your lovely comment. Of course we can follow each other. I'm following you now, hope you do the same
Love from South Africa
Thank you! I will check it out. Make sure to followReplyDelete
great advice! thanks for posting this. have a great week ahead!ReplyDelete
LA By Diana Live Magazine