Let's talk gym. Right now my routine consists of your basic cardio on the treadmill (boring), and THIS arm exercise. Basically the same at week one. Thinking about adding a little more intensity to it. Well, as much intensity I can while being in the presence of other people without making myself look like a complete fool.
To try this week:
- 45 minutes of cardio non stop. Last time I had done that was in high school
- Go for a walk, like outside twice this week. It should be interesting considering my awful allergies.
- THIS 5 minute cardio workout (on non gym days)
- THIS recipe from Minimalist Baker. Banana bread is such a convenient recipe to make especially when bananas start to go ripe, or bad.